Anxiety, Depression & Mood Disorder Therapy | Wasilla, Alaska
Inner Horizons offers therapy for adults and adolescents in a supportive and nurturing environment, rooted in awareness, mindfulness and connection.
Many people get stuck in life.
You don’t have to figure it out alone.
Are you struggling WITH:
- Setting goals
- Getting things done
- Feeling isolated
- Connecting with others
- Expressing yourself
- Finding meaning in life
You deserve to live freely.
It’s okay to ask for help.
Seeking help is a courageous step toward finding solutions and gaining a new perspective.
Together, we can lighten your burden and discover strategies for overcoming obstacles.
Your feelings are valid.
Whether you’re feeling joy, sorrow, excitement, or concern, your emotions matter.
Embracing your emotions leads to a greater sense of self-awareness and well-being.
The past does not define you.
Your past doesn’t solely determine who you are now.
You have the power to learn from it to shape your present and create positive change.
Uncover the challenges that may be holding you back and discover solutions to help you create a meaningful life.
Empowering you to heal, grow, and thrive.
Meeting you where you are.
Using empathy, curiosity, and compassion, my approach to therapy is honest, kind, and direct.
To be seen and heard.
I honor your authentic self and will reflect that back to you throughout your healing process.
An opportunity to discover the truth.
I am excited to learn about you and support you in discovering the truth you are looking for.
The Live Fearlessly Plan
Enjoy the life you want.
Step 1
Send me a message
We’ll connect to answer your questions and make sure we are a good fit for you and your goals for therapy.
Step 2
Do the deep work
We’ll connect in-person or online to help you gain awareness, build skills, and increase resilience.
Step 3
Find the answers
We’ll help you heal from the past, nurture connections, and live in the present moment with peace and clarity.
